Conrad Rees 10000m row
10,000m
Meters
37:18.0
Time
1:51.9
Pace
717
Calories
135
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 26 |
| Stroke Count | 984 |
| Drag Factor | 120 |
November 10, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.0 | 10,000m | 1:51.9 | 250 | 1159 | 26 | 135 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 25 | 114 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 25 | 123 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 25 | 126 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 26 | 130 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 26 | 134 |
| 3:43.1 | 6,000m | 1:51.5 | 252 | 1167 | 26 | 136 |
| 3:42.2 | 7,000m | 1:51.1 | 255 | 1178 | 27 | 143 |
| 3:42.2 | 8,000m | 1:51.1 | 255 | 1178 | 27 | 146 |
| 3:40.3 | 9,000m | 1:50.1 | 262 | 1201 | 28 | 149 |
| 3:30.9 | 10,000m | 1:45.4 | 298 | 1327 | 28 | 155 |
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Workout Graph
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10000m