Conrad Rees 5000m row

5,000m

Meters

18:30.7

Time

1:51.0

Pace

360

Calories

128

Heart Rate

Average Watts255
Calories Per Hour1179
Stroke Rate27
Stroke Count511
Drag Factor121

November 23, 2023 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
18:30.7 5,000m 1:51.0 255 1179 27 128
1:53.0 500m 1:53.0 243 1134 28 111
1:53.3 1,000m 1:53.3 241 1128 28 115
1:51.9 1,500m 1:51.9 250 1159 27 120
1:51.5 2,000m 1:51.5 252 1168 29 125
1:52.0 2,500m 1:52.0 249 1157 27 128
1:51.5 3,000m 1:51.5 252 1168 28 127
1:51.3 3,500m 1:51.3 254 1173 28 133
1:51.2 4,000m 1:51.2 255 1176 28 134
1:49.2 4,500m 1:49.2 269 1225 27 142
1:45.8 5,000m 1:45.8 296 1317 28 147

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Workout Graph

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