Conrad Rees 5000m row

5,000m

Meters

19:33.7

Time

1:57.3

Pace

336

Calories

119

Heart Rate

Average Watts216
Calories Per Hour1045
Stroke Rate20
Stroke Count406
Drag Factor119

November 27, 2023 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
19:33.7 5,000m 1:57.3 216 1045 20 119
1:54.1 500m 1:54.1 236 1110 26 115
1:57.3 1,000m 1:57.3 217 1046 23 107
1:57.5 1,500m 1:57.5 216 1042 22 114
1:58.3 2,000m 1:58.3 211 1027 21 116
1:58.4 2,500m 1:58.4 211 1025 20 116
1:58.5 3,000m 1:58.5 210 1023 20 119
1:58.6 3,500m 1:58.6 210 1022 19 120
1:56.9 4,000m 1:56.9 219 1054 18 126
1:58.1 4,500m 1:58.1 212 1031 19 127
1:56.0 5,000m 1:56.0 224 1071 19 131

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Workout Graph

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