Conrad Rees 10000m row
10,000m
Meters
41:04.2
Time
2:03.2
Pace
641
Calories
125
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 110 |
January 05, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.2 | 10,000m | 2:03.2 | 187 | 944 | 20 | 125 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 20 | 112 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 21 | 120 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 21 | 121 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 20 | 123 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 21 | 126 |
| 4:06.7 | 6,000m | 2:03.3 | 186 | 941 | 21 | 127 |
| 4:07.7 | 7,000m | 2:03.8 | 184 | 934 | 21 | 126 |
| 4:07.4 | 8,000m | 2:03.7 | 185 | 936 | 21 | 129 |
| 4:08.8 | 9,000m | 2:04.4 | 182 | 925 | 20 | 129 |
| 4:04.4 | 10,000m | 2:02.2 | 192 | 960 | 20 | 137 |
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Workout Graph
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