Conrad Rees 5000m row

5,000m

Meters

19:32.7

Time

1:57.2

Pace

335

Calories

132

Heart Rate

Average Watts217
Calories Per Hour1046
Stroke Rate21
Stroke Count412
Drag Factor115

February 07, 2024 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:32.7 5,000m 1:57.2 217 1046 21 132
1:56.9 500m 1:56.9 219 1054 25 119
1:59.3 1,000m 1:59.3 206 1009 22 116
1:58.5 1,500m 1:58.5 210 1023 22 122
1:59.0 2,000m 1:59.0 208 1014 20 126
1:58.2 2,500m 1:58.2 212 1029 20 131
1:58.4 3,000m 1:58.4 211 1025 20 134
1:57.9 3,500m 1:57.9 214 1034 20 137
1:56.7 4,000m 1:56.7 220 1057 21 142
1:54.9 4,500m 1:54.9 231 1094 21 148
1:53.0 5,000m 1:53.0 243 1134 21 153

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Workout Graph

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