Conrad Rees 5:00 row
1,301m
Meters
5:00.0
Time
1:55.2
Pace
88
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 121 |
February 15, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 22 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 21 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 21 |
| 5:00.0 | 276m | 1:48.6 | 273 | 1237 | 24 |
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Workout Graph
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