Conrad Rees 10000m row

10,000m

Meters

39:07.4

Time

1:57.3

Pace

676

Calories

130

Heart Rate

Average Watts216
Calories Per Hour1045
Stroke Rate20
Stroke Count810
Drag Factor109

April 04, 2024 07:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:07.4 10,000m 1:57.3 216 1045 20 130
3:54.1 1,000m 1:57.0 218 1051 23 111
3:56.7 2,000m 1:58.3 211 1026 21 115
3:56.1 3,000m 1:58.0 213 1032 21 123
3:55.5 4,000m 1:57.7 214 1037 20 123
3:57.3 5,000m 1:58.6 210 1021 20 131
3:55.7 6,000m 1:57.8 214 1035 20 133
3:55.1 7,000m 1:57.5 215 1041 20 135
3:56.1 8,000m 1:58.0 213 1032 20 140
3:53.6 9,000m 1:56.8 220 1055 21 142
3:47.2 10,000m 1:53.6 239 1121 22 150

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Workout Graph

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