Conrad Rees 10000m row
10,000m
Meters
37:29.8
Time
1:52.4
Pace
711
Calories
143
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 24 |
| Stroke Count | 923 |
| Drag Factor | 117 |
April 06, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.8 | 10,000m | 1:52.4 | 246 | 1146 | 24 | 143 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 24 | 124 |
| 3:44.1 | 2,000m | 1:52.0 | 249 | 1156 | 24 | 130 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 24 | 136 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 24 | 140 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 24 | 142 |
| 3:45.6 | 6,000m | 1:52.8 | 244 | 1139 | 24 | 148 |
| 3:46.0 | 7,000m | 1:53.0 | 243 | 1134 | 25 | 148 |
| 3:46.6 | 8,000m | 1:53.3 | 241 | 1128 | 25 | 152 |
| 3:45.6 | 9,000m | 1:52.8 | 244 | 1139 | 25 | 154 |
| 3:37.0 | 10,000m | 1:48.5 | 274 | 1243 | 28 | 162 |
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Workout Graph
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