Conrad Rees 10000m row
10,000m
Meters
37:49.8
Time
1:53.4
Pace
704
Calories
134
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 950 |
| Drag Factor | 131 |
May 16, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.8 | 10,000m | 1:53.4 | 239 | 1124 | 25 | 134 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 24 | 112 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 24 | 119 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 25 | 127 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 25 | 130 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 25 | 135 |
| 3:47.1 | 6,000m | 1:53.5 | 239 | 1122 | 25 | 136 |
| 3:47.8 | 7,000m | 1:53.9 | 237 | 1115 | 25 | 140 |
| 3:46.2 | 8,000m | 1:53.1 | 242 | 1132 | 25 | 143 |
| 3:44.0 | 9,000m | 1:52.0 | 249 | 1157 | 26 | 147 |
| 3:36.7 | 10,000m | 1:48.3 | 275 | 1246 | 27 | 156 |
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Workout Graph
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