Conrad Rees 5000m row

5,000m

Meters

18:48.5

Time

1:52.8

Pace

354

Calories

130

Heart Rate

Average Watts244
Calories Per Hour1138
Stroke Rate22
Stroke Count430
Drag Factor131

June 14, 2024 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:48.5 5,000m 1:52.8 244 1138 22 130
1:52.6 500m 1:52.6 245 1143 25 120
1:53.8 1,000m 1:53.8 237 1117 23 117
1:54.5 1,500m 1:54.5 233 1102 23 123
1:53.9 2,000m 1:53.9 237 1115 22 127
1:53.6 2,500m 1:53.6 239 1121 22 130
1:54.2 3,000m 1:54.2 235 1108 22 130
1:53.1 3,500m 1:53.1 242 1132 22 134
1:51.9 4,000m 1:51.9 250 1159 24 139
1:51.5 4,500m 1:51.5 252 1168 23 142
1:49.4 5,000m 1:49.4 267 1219 24 146

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Workout Graph

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