Conrad Rees 10000m row

10,000m

Meters

39:58.5

Time

1:59.9

Pace

659

Calories

121

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate21
Stroke Count842
Drag Factor126

July 15, 2024 07:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.5 10,000m 1:59.9 203 998 21 121
4:00.7 1,000m 2:00.3 201 991 23 102
4:03.1 2,000m 2:01.5 195 970 22 112
3:59.4 3,000m 1:59.7 204 1002 22 113
4:02.7 4,000m 2:01.3 196 974 22 117
4:01.8 5,000m 2:00.9 198 981 22 116
4:02.3 6,000m 2:01.1 197 977 21 124
4:01.1 7,000m 2:00.5 200 987 20 124
3:58.6 8,000m 1:59.3 206 1009 20 129
3:58.8 9,000m 1:59.4 206 1007 20 130
3:50.0 10,000m 1:55.0 230 1092 21 145

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Workout Graph

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