Conrad Rees 10000m row
10,000m
Meters
40:35.6
Time
2:01.7
Pace
649
Calories
126
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 17 |
| Stroke Count | 718 |
| Drag Factor | 130 |
August 05, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.6 | 10,000m | 2:01.7 | 194 | 966 | 17 | 126 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 18 | 105 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 18 | 117 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 17 | 120 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 18 | 127 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 17 | 128 |
| 4:04.1 | 6,000m | 2:02.0 | 193 | 962 | 18 | 131 |
| 4:05.5 | 7,000m | 2:02.7 | 189 | 951 | 18 | 127 |
| 4:05.2 | 8,000m | 2:02.6 | 190 | 953 | 18 | 135 |
| 4:04.3 | 9,000m | 2:02.1 | 192 | 960 | 18 | 133 |
| 4:00.8 | 10,000m | 2:00.4 | 201 | 990 | 18 | 142 |
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Workout Graph
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