Conrad Rees 1000m row
1,000m
Meters
3:31.3
Time
1:45.6
Pace
75
Calories
125
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 129 |
August 13, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 28 | 125 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 28 | 107 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 27 | 124 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 28 | 128 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 29 | 127 |
| 0:39.9 | 1,000m | 1:39.7 | 353 | 1513 | 33 | 139 |
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Workout Graph
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