Conrad Rees 10000m row
10,000m
Meters
38:54.6
Time
1:56.7
Pace
682
Calories
134
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 130 |
September 24, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.6 | 10,000m | 1:56.7 | 220 | 1057 | 19 | 134 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 19 | 108 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 19 | 117 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 20 | 123 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 20 | 130 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 19 | 134 |
| 3:52.4 | 6,000m | 1:56.2 | 223 | 1067 | 20 | 141 |
| 3:53.9 | 7,000m | 1:56.9 | 219 | 1053 | 19 | 141 |
| 3:54.6 | 8,000m | 1:57.3 | 217 | 1046 | 20 | 145 |
| 3:54.1 | 9,000m | 1:57.0 | 218 | 1051 | 19 | 146 |
| 3:39.6 | 10,000m | 1:49.8 | 264 | 1209 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.