Conrad Rees v1000m/2:00r...6 row
6,000m
Meters
21:25.3
Time
1:47.1
Pace
454
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,098m |
| Overall Time | 31:25.3 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 30 |
| Stroke Count | 666 |
| Drag Factor | 126 |
September 25, 2024 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.3 | 6,000m | 1:47.1 | 285 | 1280 | 30 | |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 30 | |
| r: 2:00 | 22m | |||||
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 30 | |
| r: 2:00 | 20m | |||||
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 30 | |
| r: 2:00 | 19m | |||||
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 32 | |
| r: 2:00 | 16m | |||||
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 33 | |
| r: 2:00 | 21m | |||||
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 31 | |
| r98m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.