Conrad Rees 10000m row
10,000m
Meters
37:36.7
Time
1:52.8
Pace
710
Calories
133
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 24 |
| Stroke Count | 934 |
| Drag Factor | 140 |
November 13, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.7 | 10,000m | 1:52.8 | 244 | 1138 | 24 | 133 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 25 | 118 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 26 | 124 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 26 | 128 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 24 | 132 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 24 | 133 |
| 3:45.7 | 6,000m | 1:52.8 | 244 | 1138 | 25 | 136 |
| 3:46.5 | 7,000m | 1:53.2 | 241 | 1129 | 24 | 133 |
| 3:45.5 | 8,000m | 1:52.7 | 244 | 1140 | 24 | 140 |
| 3:45.3 | 9,000m | 1:52.6 | 245 | 1142 | 24 | 142 |
| 3:36.8 | 10,000m | 1:48.4 | 275 | 1245 | 26 | 152 |
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Workout Graph
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