Conrad Rees 10000m row
10,000m
Meters
39:43.6
Time
1:59.1
Pace
663
Calories
123
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 17 |
| Stroke Count | 684 |
| Drag Factor | 142 |
December 03, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.6 | 10,000m | 1:59.1 | 207 | 1011 | 17 | 123 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 19 | 106 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 17 | 115 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 17 | 121 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 17 | 124 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 17 | 126 |
| 3:57.5 | 6,000m | 1:58.7 | 209 | 1019 | 17 | 126 |
| 3:58.8 | 7,000m | 1:59.4 | 206 | 1007 | 17 | 127 |
| 3:59.4 | 8,000m | 1:59.7 | 204 | 1002 | 17 | 126 |
| 4:00.1 | 9,000m | 2:00.0 | 202 | 996 | 17 | 129 |
| 3:58.7 | 10,000m | 1:59.3 | 206 | 1008 | 17 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.