Peter Horvat 2x500m/r row
1,000
Meters
6:02.2
Time
3:01.1
Pace
54
Calories
115
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | |
| Overall Distance | 1,018 |
| Overall Time | 6:02.2 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
February 02, 2020 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.2 | 1,000 | 3:01.1 | 59 | 536 | 20 | 115 |
| 2:29.2 | 500 | 2:29.2 | 105 | 651 | 25 | 114 |
| 3:33.0 | 500 | 3:33.0 | 36 | 456 | 17 | 117 |
| r18 |