Andy Curry 4x8:00/0:20r row
8,284m
Meters
32:00.0
Time
1:55.8
Pace
571
Calories
119
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 8,417m |
| Overall Time | 33:20.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
| Drag Factor | 169 |
April 17, 2020 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,284m | 1:55.8 | 225 | 1073 | 21 | 119 |
| 8:00.0 | 2,066m | 1:56.1 | 223 | 1068 | 20 | 148 |
| 8:00.0 | 2,077m | 1:55.5 | 227 | 1080 | 21 | 133 |
| 8:00.0 | 2,062m | 1:56.3 | 222 | 1063 | 22 | 113 |
| 8:00.0 | 2,078m | 1:55.4 | 227 | 1081 | 23 | 84 |
| r133m |
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Workout Graph
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