Andy Curry 10x1:00/1:00r row
2,968m
Meters
10:00.0
Time
1:41.0
Pace
239
Calories
154
Heart Rate
| Rest Distance | 1,545m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,513m |
| Overall Time | 20:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 35 |
| Stroke Count | 526 |
| Drag Factor | 169 |
April 17, 2020 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,968m | 1:41.0 | 339 | 1466 | 35 | 154 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 35 | 143 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 37 | 148 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 37 | 155 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 36 | 153 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 34 | 153 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 34 | 154 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 34 | 155 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 36 | 164 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 37 | 159 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 38 | 162 |
| r1,545m |
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Workout Graph
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