Andy Curry 14:30 row
3,204m
Meters
14:30.0
Time
2:15.7
Pace
189
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 167 |
April 18, 2020 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.0 | 3,204m | 2:15.7 | 140 | 781 | 21 | 141 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 135 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 157 |
| 14:30.0 | 899m | 2:30.1 | 103 | 655 | 22 | 132 |
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