Andy Curry 2x15:00/1:30r row
7,749m
Meters
30:00.0
Time
1:56.1
Pace
533
Calories
157
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,881m |
| Overall Time | 33:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 161 |
April 18, 2020 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,749m | 1:56.1 | 223 | 1068 | 23 | 157 |
| 15:00.0 | 3,918m | 1:54.8 | 231 | 1095 | 22 | 159 |
| 15:00.0 | 3,831m | 1:57.4 | 216 | 1043 | 24 | 155 |
| r132m |
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Workout Graph
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