Andy Curry 22:10 row
4,831m
Meters
22:10.1
Time
2:17.6
Pace
284
Calories
107
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 166 |
April 24, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.1 | 4,831m | 2:17.6 | 134 | 761 | 20 | 107 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 117 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 116 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 104 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 102 |
| 22:10.1 | 373m | 2:54.3 | 66 | 527 | 22 | 97 |
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Workout Graph
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