Andy Curry v10:00/r...10 row
13,524m
Meters
55:00.0
Time
2:02.0
Pace
880
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,524m |
| Overall Time | 55:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 1153 |
| Drag Factor | 149 |
April 26, 2020 14:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,524m | 2:02.0 | 193 | 963 | 20 | 120 |
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 20 | 137 |
| 9:00.0 | 2,264m | 1:59.2 | 206 | 1010 | 20 | 118 |
| 8:00.0 | 1,980m | 2:01.2 | 197 | 976 | 20 | 131 |
| 7:00.0 | 1,713m | 2:02.5 | 190 | 953 | 20 | 109 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 22 | 108 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 128 |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 22 | 121 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 22 | 104 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | 121 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 22 | 126 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.