Andy Curry 21:02 row
4,950m
Meters
21:02.1
Time
2:07.4
Pace
312
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 152 |
April 26, 2020 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.1 | 4,950m | 2:07.4 | 169 | 881 | 20 | 139 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 | 100 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 130 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 | 160 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 152 |
| 21:02.1 | 197m | 2:37.6 | 89 | 607 | 19 | 153 |
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Workout Graph
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