Andy Curry 20:44 row
4,765m
Meters
20:44.6
Time
2:10.5
Pace
294
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 158 |
April 30, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.6 | 4,765m | 2:10.5 | 157 | 840 | 20 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 20:44.6 | 128m | 2:54.2 | 66 | 527 | 18 |
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Workout Graph
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