Andy Curry 4x8:00/1:00r row
8,333m
Meters
32:00.0
Time
1:55.2
Pace
577
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,598m |
| Overall Time | 36:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 858 |
| Drag Factor | 155 |
May 04, 2020 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,333m | 1:55.2 | 229 | 1087 | 26 | |
| 8:00.0 | 2,069m | 1:55.9 | 224 | 1071 | 23 | |
| 8:00.0 | 2,089m | 1:54.8 | 231 | 1094 | 25 | |
| 8:00.0 | 2,074m | 1:55.7 | 226 | 1077 | 27 | |
| 8:00.0 | 2,101m | 1:54.2 | 235 | 1108 | 29 | |
| r265m |
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Workout Graph
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