Andy Curry 10x1:00/1:00r row
3,043m
Meters
10:00.0
Time
1:38.5
Pace
255
Calories
99
Heart Rate
| Rest Distance | 1,289m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,332m |
| Overall Time | 20:00.0 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1557 |
| Stroke Rate | 36 |
| Stroke Count | 512 |
| Drag Factor | 162 |
May 10, 2020 12:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,043m | 1:38.5 | 365 | 1557 | 36 | 99 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 33 | 0 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 | 82 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 34 | 84 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 36 | 92 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 36 | 92 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 37 | 113 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 38 | 112 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 37 | 109 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 37 | 108 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 40 | 105 |
| r1,289m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.