Andy Curry 4x8:00/r row
8,200m
Meters
32:00.0
Time
1:57.0
Pace
559
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,200m |
| Overall Time | 32:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 735 |
| Drag Factor | 152 |
May 12, 2020 21:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,200m | 1:57.0 | 218 | 1050 | 23 | |
| 8:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 20 | |
| 8:00.0 | 2,065m | 1:56.2 | 223 | 1067 | 22 | |
| 8:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 24 | |
| 8:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 26 | |
| r0m |
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Workout Graph
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