Andy Curry 5x6:00/1:30r row
8,105m
Meters
30:00.0
Time
1:51.0
Pace
588
Calories
| Rest Distance | 704m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,809m |
| Overall Time | 37:30.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 28 |
| Stroke Count | 933 |
| Drag Factor | 151 |
May 17, 2020 13:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,105m | 1:51.0 | 256 | 1179 | 28 | |
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 24 | |
| 6:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 26 | |
| 6:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 28 | |
| 6:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 30 | |
| 6:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 32 | |
| r704m |
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Workout Graph
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