Andy Curry 2x20:00/5:00r row
10,218m
Meters
40:00.0
Time
1:57.4
Pace
695
Calories
Rest Distance | 537m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,755m |
Overall Time | 50:00.0 |
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 25 |
Stroke Count | 1074 |
Drag Factor | 150 |
May 21, 2020 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,218m | 1:57.4 | 216 | 1043 | 25 | |
20:00.0 | 5,208m | 1:55.2 | 229 | 1087 | 25 | |
20:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 25 | |
r537m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.