Andy Curry 4x8:00/3:00r row
8,140m
Meters
32:00.0
Time
1:57.9
Pace
549
Calories
| Rest Distance | 640m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,780m |
| Overall Time | 44:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 763 |
| Drag Factor | 186 |
May 23, 2020 13:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,140m | 1:57.9 | 213 | 1034 | 21 | |
| 8:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 20 | |
| 8:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 21 | |
| 8:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 21 | |
| 8:00.0 | 2,069m | 1:55.9 | 224 | 1071 | 23 | |
| r640m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.