Andy Curry 5x6:00/1:30r row
8,006m
Meters
30:00.0
Time
1:52.4
Pace
572
Calories
| Rest Distance | 758m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,764m |
| Overall Time | 37:30.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 28 |
| Stroke Count | 944 |
| Drag Factor | 155 |
May 26, 2020 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,006m | 1:52.4 | 246 | 1147 | 28 | |
| 6:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 24 | |
| 6:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 26 | |
| 6:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 28 | |
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 30 | |
| 6:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 32 | |
| r758m |
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