Andy Curry 12x0:30/0:30r row
1,788m
Meters
6:00.0
Time
1:40.6
Pace
142
Calories
Rest Distance | 796m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,584m |
Overall Time | 12:00.0 |
Average Watts | 343 |
---|---|
Calories Per Hour | 1480 |
Stroke Rate | 35 |
Stroke Count | 309 |
Drag Factor | 160 |
May 27, 2020 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,788m | 1:40.6 | 343 | 1480 | 35 | |
0:30.0 | 143m | 1:44.8 | 303 | 1343 | 34 | |
0:30.0 | 146m | 1:42.7 | 323 | 1410 | 32 | |
0:30.0 | 145m | 1:43.4 | 316 | 1388 | 32 | |
0:30.0 | 149m | 1:40.6 | 343 | 1480 | 34 | |
0:30.0 | 148m | 1:41.3 | 336 | 1457 | 34 | |
0:30.0 | 149m | 1:40.6 | 343 | 1480 | 34 | |
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 36 | |
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 36 | |
0:30.0 | 150m | 1:40.0 | 350 | 1504 | 36 | |
0:30.0 | 154m | 1:37.4 | 379 | 1603 | 38 | |
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 | |
0:30.0 | 152m | 1:38.6 | 364 | 1553 | 38 | |
r796m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.