Andy Curry 7x3:00/3:00r row
5,766m
Meters
21:00.0
Time
1:49.2
Pace
427
Calories
| Rest Distance | 2,771m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 8,537m |
| Overall Time | 42:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 26 |
| Stroke Count | 892 |
| Drag Factor | 167 |
May 29, 2020 21:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,766m | 1:49.2 | 268 | 1223 | 26 | |
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 23 | |
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 24 | |
| 3:00.0 | 817m | 1:50.1 | 262 | 1201 | 25 | |
| 3:00.0 | 838m | 1:47.3 | 283 | 1272 | 26 | |
| 3:00.0 | 844m | 1:46.6 | 289 | 1293 | 27 | |
| 3:00.0 | 842m | 1:46.8 | 287 | 1286 | 28 | |
| 3:00.0 | 847m | 1:46.2 | 292 | 1304 | 29 | |
| r2,771m |
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Workout Graph
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