Andy Curry 3x6:00/1:30r row
4,841m
Meters
18:00.0
Time
1:51.5
Pace
348
Calories
| Rest Distance | 405m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,246m |
| Overall Time | 22:30.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 151 |
June 02, 2020 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,841m | 1:51.5 | 252 | 1167 | 26 | |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 24 | |
| 6:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 26 | |
| 6:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 28 | |
| r405m |
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Workout Graph
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