Andy Curry 20:00 row
5,260m
Meters
20:00.0
Time
1:54.0
Pace
368
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 146 |
June 04, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,260m | 1:54.0 | 236 | 1111 | 23 |
| 4:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 23 |
| 8:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 23 |
| 12:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 24 |
| 16:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 23 |
| 20:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.