Andy Curry 3x10:00/2:00r row
7,849m
Meters
30:00.0
Time
1:54.6
Pace
548
Calories
| Rest Distance | 563m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,412m |
| Overall Time | 36:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 796 |
| Drag Factor | 150 |
June 12, 2020 14:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,849m | 1:54.6 | 232 | 1098 | 24 | |
| 10:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 22 | |
| 10:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 24 | |
| 10:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 26 | |
| r563m |
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Workout Graph
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