Andy Curry 2x20:00/5:00r row
10,368m
Meters
40:00.0
Time
1:55.7
Pace
717
Calories
| Rest Distance | 713m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,081m |
| Overall Time | 50:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 153 |
June 13, 2020 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,368m | 1:55.7 | 226 | 1076 | 25 | |
| 20:00.0 | 5,245m | 1:54.3 | 234 | 1104 | 25 | |
| 20:00.0 | 5,123m | 1:57.1 | 218 | 1049 | 25 | |
| r713m |
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Workout Graph
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