Andy Curry 3x750m/2:00r row
2,250m
Meters
7:29.5
Time
1:39.8
Pace
187
Calories
| Rest Distance | 684m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,934m |
| Overall Time | 13:29.5 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 34 |
| Stroke Count | 353 |
| Drag Factor | 154 |
June 21, 2020 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.5 | 2,250m | 1:39.8 | 351 | 1508 | 34 | |
| 2:30.0 | 750m | 1:40.0 | 350 | 1504 | 33 | |
| 2:29.0 | 750m | 1:39.3 | 357 | 1528 | 35 | |
| 2:30.5 | 750m | 1:40.3 | 347 | 1492 | 35 | |
| r684m |
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Workout Graph
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