Andy Curry 16:54 row

3,444m

Meters

16:54.9

Time

2:27.3

Pace

192

Calories

Average Watts109
Calories Per Hour676
Stroke Rate22
Stroke Count371
Drag Factor151

June 21, 2020 17:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:54.9 3,444m 2:27.3 109 676 22
5:00.0 1,143m 2:11.2 155 832 21
10:00.0 1,016m 2:27.6 109 674 22
15:00.0 976m 2:33.6 96 631 23
16:54.9 309m 3:05.9 54 487 22

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Workout Graph

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