Andy Curry 5x2:00/0:20r row
2,475m
Meters
10:00.0
Time
2:01.2
Pace
181
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,613m |
| Overall Time | 11:40.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 146 |
July 01, 2020 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 24 | |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 25 | |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 27 | |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 28 | |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 27 | |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 17 | |
| r138m |
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Workout Graph
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