Andy Curry 5x2:00/0:20r row
2,719m
Meters
10:00.0
Time
1:50.3
Pace
197
Calories
| Rest Distance | 177m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,896m |
| Overall Time | 11:40.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 25 |
| Stroke Count | 270 |
| Drag Factor | 146 |
July 01, 2020 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,719m | 1:50.3 | 261 | 1196 | 25 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 22 | |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 24 | |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 26 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 | |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 30 | |
| r177m |
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Workout Graph
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