Andy Curry 5x2:00/0:20r row
2,755m
Meters
10:00.0
Time
1:48.8
Pace
203
Calories
| Rest Distance | 209m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,964m |
| Overall Time | 11:40.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
| Drag Factor | 153 |
July 01, 2020 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 24 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 21 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 23 | |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 25 | |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 27 | |
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 28 | |
| r209m |
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Workout Graph
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