Andy Curry 3x10:00/0:30r row

7,752m

Meters

30:00.0

Time

1:56.0

Pace

533

Calories

Rest Distance134m
Rest Time1:30.0
Overall Distance7,886m
Overall Time31:30.0
Average Watts224
Calories Per Hour1069
Stroke Rate22
Stroke Count676
Drag Factor146

July 07, 2020 19:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,752m 1:56.0 224 1069 22
10:00.0 2,598m 1:55.4 227 1082 21
10:00.0 2,615m 1:54.7 232 1097 23
10:00.0 2,538m 1:58.2 212 1029 22
r134m

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