Andy Curry 4x8:00/2:00r row
8,307m
Meters
32:00.0
Time
1:55.5
Pace
575
Calories
| Rest Distance | 764m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,071m |
| Overall Time | 40:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 877 |
| Drag Factor | 147 |
July 27, 2020 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,307m | 1:55.5 | 227 | 1080 | 24 | |
| 8:00.0 | 2,077m | 1:55.5 | 227 | 1080 | 21 | |
| 8:00.0 | 2,082m | 1:55.2 | 228 | 1086 | 23 | |
| 8:00.0 | 2,097m | 1:54.4 | 233 | 1103 | 25 | |
| 8:00.0 | 2,052m | 1:56.9 | 219 | 1052 | 27 | |
| r764m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.