Andy Curry 6x6:00/1:30r row
9,477m
Meters
36:00.0
Time
1:53.9
Pace
666
Calories
| Rest Distance | 754m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,231m |
| Overall Time | 45:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 149 |
July 30, 2020 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,477m | 1:53.9 | 236 | 1113 | 25 | |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 20 | |
| 6:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 22 | |
| 6:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 24 | |
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 26 | |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 28 | |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 30 | |
| r754m |
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Workout Graph
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