Andy Curry 3x12:00/1:30r row
9,307m
Meters
36:00.0
Time
1:56.0
Pace
642
Calories
Rest Distance | 484m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 9,791m |
Overall Time | 40:30.0 |
Average Watts | 224 |
---|---|
Calories Per Hour | 1070 |
Stroke Rate | 22 |
Stroke Count | 869 |
Drag Factor | 150 |
August 03, 2020 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 9,307m | 1:56.0 | 224 | 1070 | 22 | |
12:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 21 | |
12:00.0 | 3,142m | 1:54.5 | 233 | 1100 | 23 | |
12:00.0 | 3,106m | 1:55.9 | 225 | 1073 | 23 | |
r484m |
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Workout Graph
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