Andy Curry 4x8:00/0:20r row

8,355m

Meters

32:00.0

Time

1:54.9

Pace

583

Calories

Rest Distance107m
Rest Time1:20.0
Overall Distance8,462m
Overall Time33:20.0
Average Watts231
Calories Per Hour1094
Stroke Rate21
Stroke Count697
Drag Factor143

August 04, 2020 20:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 8,355m 1:54.9 231 1094 21
8:00.0 2,034m 1:57.9 213 1033 20
8:00.0 2,108m 1:53.8 237 1116 21
8:00.0 2,095m 1:54.5 233 1101 22
8:00.0 2,120m 1:53.2 241 1130 23
r107m

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Workout Graph

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