Andy Curry 4x2:00/0:20r row
2,138m
Meters
8:00.0
Time
1:52.2
Pace
153
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,256m |
| Overall Time | 9:20.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 226 |
| Drag Factor | 143 |
August 05, 2020 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,138m | 1:52.2 | 247 | 1151 | 27 | |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 25 | |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 27 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 28 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 | |
| r118m |
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Workout Graph
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